Individual Counselling

Support Matters Individual Counselling & Psychotherapy adopts a holistic approach in helping clients to mend painful areas of their life. Holistic Counselling is an alternative form of psychotherapy that focuses on the “whole self” – working with your body, mind, health, emotion and spirit.

Holistic Counselling helps to facilitate personal healing, a greater sense of meaning, life direction and purpose. The goal is growth of the whole person.

Trauma Counselling

Trauma Counselling helps you to identify and come to terms with feelings and emotions you may experience during or after a traumatic event.

These emotions will vary from individual to individual. Trauma can involve single incidents such as a rape, car accident, witnessing a robbery or being involved in a natural disaster. Trauma can also be repeated and enduring emotional distress over a long period of time such as childhood neglect.


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